Therapy and Counselling

Please note: We support adults 18+ years as well as NDIS. We do not conduct formal assessments for ADHD or autism, however do offer preliminary screening and support before, during and after a formal assessment process. We do not offer couples counselling.



Health and executive coaching is a highly effective, evidence-based practice that incorporates tools and techniques taken from psychology, behaviour change science, and performance coaching.  It is a partnership between you and your coach that is designed to spark intrinsic motivation and create sustainable change in your health and wellbeing. 

Coaching may just help you uncover some of those barriers and make goal attainment that much easier.  

Find your Rhythm with some great coaching!